How to Activate the Pituitary Gland Through Yoga

Activating your pituitary gland can bring mental and physical health improved. Located in the approximate centre of your skull, your pea-sized, two-lobed pituitary gland functions as a master control for hormone regulation throughout the body. In "Top 25 Reasons to Do Yoga for Hormonal Health," Julia Melamed, M.D. says yoga poses pressurize and depressurize special glands, which can regulate hormone secretions. Poses that place your head less than your heart can stimulate your pituitary gland.

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Comments: 5
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